@therapy@michellesmit.com

Michelle Smit

M. Psych, Hons Psych — HPCSA registered counselling psychologist based in Paarl, South Africa. Offering therapy in English and Afrikaans.

Michelle Smit - Counselling Psychologist

About Me

I am a registered counselling psychologist with a Master's degree from Pearson Institute. I am registered with the Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF).

My special interest lies in addiction care. I have worked within multidisciplinary teams at in-patient facilities caring for patients with substance abuse issues. This experience has given me deep insight into the complexities of addiction and recovery.

Specialisation

I treat patients with dual diagnoses, addressing comorbid conditions like depression, anxiety, PTSD, and personality disorders alongside substance abuse issues. This integrated approach ensures that all aspects of a person's mental health are considered in their treatment plan.

My Approach

I believe in creating a safe, non-judgmental space where clients feel heard and understood. My therapeutic approach is evidence-based, drawing on techniques from Cognitive Behavioural Therapy (CBT), Motivational Interviewing, and other proven modalities tailored to each client's unique needs.

Whether you're struggling with anxiety, depression, relationship difficulties, or substance abuse, I'm here to support you on your journey toward healing and growth.

Publication

South African Psychiatry Magazine — May 2020

An article exploring substance abuse during the COVID-19 pandemic, examining the unique challenges faced by individuals struggling with addiction during lockdown and isolation.

Download Article (PDF)
Michelle Smit

Let's work together.

Schedule a free 15-minute consultation to discuss your needs and see if we're a good fit for working together.